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Pump Classes in Dundas

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Pump: Functional Body Building

Functional Bodybuilding is a training system that prioritizes quality of movement over intensity. This methodology is beneficial to athletes because it can enhance performance. Functional Bodybuilding provides the necessary foundation of strength which allows any athlete, regardless of their goals, to fulfill that ‘function’. Skills like speed, balance, mobility, gymnastics, agility, and coordination are addressed in perfect harmony within a Functional Bodybuilding program. These skills keep people’s bodies in balance and help them reach their goals.

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Trusted and loved by hundreds of Dundas Residents

Right in the strip mall next to Menards (off HWY 3)

Working out at the gym isn't easy. But getting there shouldn't be hard. Skopos Athletics is located and easily accessible from all of Dundas.

200 Schilling Dr, Dundas, MN 55019
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The hardest step is always the first step. It's time to act!

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